here you can learn some things

## terms

- the fitnessgram pacer test is a multistage aerobic capacity test
- that progressively gets more difficult as it continues. the 20 meter pacer test
- will begin in 30 seconds. line up at the start. the running speed starts slowly,

## privacy

- but gets faster each minute after you hear this signal *boop*. a single lap should be completed
- each time you hear this sound *ding*. remember to run in a straight line, and run as long as possible.
- the second time you fail to complete a lap before the sound, your test is over. the test will begin on the word start. on your mark, get ready, start.

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